FREE Delivery Over £50. Results 100% Guaranteed. Pharma Grade (not just food grade). FREE gift: Spend Over £300. Next Day Delivery (7 days). 
SIGN IN
REGISTER
The Knowledge > Recipes >
Monday, 20th February 2012
Protein packed Breakfast
Low Fat Protein Packed Breakfast
By LA Muscle on 20.02.2012 01:06 pm
RATE: 
Ingredients:
• 5ml low fat margarine
• 6 Egg Whites
• 226g chopped tomatoes
• 50g cup Shredded Mozzarella Cheese
• 5g tablespoon finely chopped fresh basil
• 1ml teaspoon garlic salt with parsley
• 3 Slices of wholemeal bread optional - Not included in the nutrition value.
Directions:
1. Melt butter in 10-inch non-stick skillet over medium heat.
2. Add Eggs. Cook 3 to 4 minutes, stirring occasionally, until Eggs are set but still moist.
3. Top with tomatoes, cheese, basil and garlic salt. Stir gently to mix.
4. Cook until heated through.
Protein 24 (g)
Calories: 133
Carbohydrate 3 (g)
Dietary Fibre 1 (g)
Sugar 2 (g)
by LA MUSCLE on 26.03.2025 07:47 pm
FEATURED PRODUCT
Norateen® XXX
The strongest ever Norateen Muscle Builder - Period
£250
RECOMMENDED FOR YOU
Norateen® Nitro
Testosterone muscle builder AND Nitric Oxide booster
from £35
Expensive next-level ingredients in an award-winning formula, 100% guaranteed gains
from £35
