Next Day Delivery 7 Days a Week (FREE Over £50). Results 100% Guaranteed. Pharma Grade (not just food grade). FREE gift: Spend Over £300. 
SIGN IN
REGISTER
The Knowledge > Recipes >
Monday, 23rd April 2012
Delicious GUILTY FREE Protein Tower Burger
Protein Tower Burger, great as a post work out meal packed with protein and carbohydrates.
By LA Muscle on 23.04.2012 11:23 am
RATE: 
Ingredients: 
- 1 Chicken Breast
- Whole Wheat bread bun
- 1 large Tomato
- 3 Green Lettuce leafs
- Salt and pepper (to taste)
- Add an optional sauce to taste
Directions:
- Grill Chicken breast on a medium heat
- Add Lettuce and tomatoes to whole wheat bread bun
- Allow chicken breast to cool
- Place chicken on top of bread bun
- Drizzle a small amount of Sauce over chicken breast (optional)
- Cut in half and serve.
- For those on a low carb diet, serve this grilled chicken alongside a plate of salad without the bun.
Nutrition Value:
Calories: 263kcal
Protein: 30g
Carbohydrates: 29g
by LA MUSCLE on 07.04.2026 07:18 am
The Science Behind One of the Most Powerful Muscle-Building Formulas
by LA MUSCLE on 31.03.2026 09:30 pm
And How to Master Them for a Body Like Jason Statham
FEATURED PRODUCT
Norateen® Black
World's First Norateen® Muscle Builder AND Fat Burner In One
£35
RECOMMENDED FOR YOU
Fat Stripper® PRO BURN
Professional Pharma Grade Fat Burner and Blocker
£35
Top Muscle Builder Norateen Heavyweight II & #1 Fat Burner Fat Stripper Intense
£130 £179.98
Powerful combo of top muscle builder and best protein, limited offer
£198.99 £270
Voted "Best for Hard Gainers", Now with FREE Leaning agents, 50g per serving
from £79.99
