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The Knowledge > Recipes >
Friday, 17th February 2012
Low Fat Oatmeal Pancakes
Tasty Oatmeal Pancakes in time for Pancake Day
By LA Muscle on 17.02.2012 03:20 pm
RATE: 
Ingredients:
125ml egg whites
113g cup oats
113g low-fat cottage cheese
5ml baking powder
113g frozen, warmed berries with their juices as a topping or sugar free syrup
Splenda for taste
Directions:
1. Blend first four ingredients
until smooth
2. Pour approximately 60ml batter for each pancake onto heated griddle or
non-stick pan
3. When pancake bubbles
flip and cook the other side
4. Top with frozen, organic strawberries-warmed and sliced and poured over the
top with their juices. Or substitute fresh or frozen blueberries, raspberries,
blackberries or bananas. You can use Splenda for taste.
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