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Welcome to 2026

Full body workout with London PT

London PT Emily Shura Trains Full Body at Busy London Gym!

Brutal Leg Day

At Top Notch Gym in London

Brutal Leg Day | London PT Georgeta Maria’s Killer Lower Body Workout

Bikini Fitness Model Tereza

Back in busy London gym

London Fitness Girl Megan Railton Trains Upper Body At Zone Gym

Primary School teacher Megan Railton Trains Full Body At Zone Gym

LA Whey Protein Bar

PT Monika back at Zone Gym in London

EDITOR'S PICKS

Komie Invasion -Krav Maga (Episode 4)

Krav Maga expert Komie H teaches you the 360 defence against a knife attack, how to make combinations, wrist holds & striking defences against kicks. WARNING: Contains scenes of extreme & realistic

The CHAMPION MAKER! Muscleworks Owner Sav, his life, training, advice

A fantastic special edition of The Gym featuring champion-makers Sav Kyriacou of the famous Muscleworks Gym in London. Learn about his previous competitive bodybuilding career as well as top tips and advice on training right.

Handsome Male Model gets EXTRA SWEATY with Italian female trainer

Watch model and actor Mehran Armando get extra hot and sweaty with Sicilian trainer Lina Geraci. A full workout you can follow anywhere to build lean muscles and get in shape.