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The Ab Man

Body Building Champion, Model

Paul Amos AKA "The Ab Man" is a real life example of someone that "made it happen". Paul started from humble beginnings, sculpting an amazing body, going on to winning the London Body Building Championships, starring in his own best-selling DVD and is a now well-known model and fitness authority.

Paul made a wonderful comback winning the NPA in 2008.

The Ab Man show is Paul's unique style wrapped up in an exciting and fun to watch show.

EDITOR'S PICKS

Perfect Glutes

Join fitness expert Zoran Tot and model Sarah Louise Caldon for a quick funky and sexy workout on how to best develop the glutes.

Annamaria Pollini Trains Legs

Italian PT trains legs

Everyday Fitness-Q&A

Personal trainer & male model Ben L. Dykes answers some of your most asked questions regarding weight training, toning up and the fastest way to get a six pack.