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LA Muscle TV > Fitness Training >

Suspension Training:Conditioning

Personal trainer Charlotte Ord and her training partner Scott Marsh demonstrate how to condition your body for sports using suspension training.


 
 


Personal trainer Charlotte Ord and her training partner Scott Marsh demonstrate how to condition your body for sports using suspension training.

 
 

OTHER EPISODES IN SERIES

Suspension Training For Beginners
 
Suspension Training For Beginners
 
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