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In this video we're going to show you how to protect yourself from an attack and how to get out of sticky situations. Find out exclusively in this clip!
Join celebrity personal trainer and self defence expert Dean Ash & Lee Denton for some real-life tips on how to make sure you are not the next casualty of knife crime.
Have you ever wondered how someone becomes a world champion? It sure isn't by training like everyone else. In this very exclusive LA Muscle TV episode you can see how 6 x World Kickboxing Champion Riyadh Al Azzawi trains. Real secrets, real winning methods. Only on this channel. Enjoy! Includes footage in Riyadh's Gold Ferrari and great music.
EXCLUSIVE! Join 6x World Kickboxing Champion Riyadh Al-Azzawi as he arrives in his one-off Gold Ferrari and takes you through his secret training regime that gets him strong, fit and super-muscular. LA Muscle TV was given exclusive access to Riyadh's training regime which has never been seen before.
The second instalment of the UK’s premier Thai Boxing brand, featuring some of the world's best fighters and domestic household names, from The Point LCCC, Old Trafford.
Want abs and six pack advice from a stunning lady with a beautiful body? Want to see her workout in the gym? Want to go with her on one of her sexy bikini photoshoots? Want no more! It's all here, in this exclusive Hollywood Extra edition featuring gorgeous fitness model Mary Jarmolowich.
Alicia Neasmith WNSO's Youngest Pro Athlete Alicia Neasmith is the youngest WNSO (World Natural Sports Organization) professional fitness model & swimsuit model who obtained this professional status at 18 years old.
Glutes & Hamstrings. Join Britain's best built woman Louise Rogers as she works out her glutes & hamstrings in the gym and shows you how to get a toned & defined figure.