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by LA MUSCLE on 04.04.2016 04:34 pm
New research shows horrific stats. What can you do to get fit?
by LA MUSCLE on 25.03.2016 08:31 pm
Better sleep means more muscles and a leaner body
by LA MUSCLE on 22.03.2016 02:17 pm
Quick fixes for common health problems
by LA MUSCLE on 25.02.2016 03:26 pm
Find out if smoking weed helps you in life
by LA MUSCLE on 31.01.2016 11:36 am
The truth about energy drinks
by LA MUSCLE on 01.01.2016 07:13 pm
Keep you and your loved ones healthy with these super-foods
by LA MUSCLE on 29.10.2015 09:06 am
Ever felt like your hamstrings were sabotaging your squats? Yoga might be the answer.
by LA MUSCLE on 21.10.2015 10:05 am
How to overcome anger, irritability and stress
by LA MUSCLE on 15.10.2015 08:56 am
People are always asking me how I stay so motivated so I thought i'd share a few things with you that help me stay on track daily and make sure that I keep focused and ready for every challenge.
by LA MUSCLE on 13.10.2015 10:39 am
A home remedy that may just work and it's free
by LA MUSCLE on 25.09.2015 10:19 pm
10 worst foods to eat before bed
by LA MUSCLE on 10.08.2015 12:08 pm
The secret to attaining your best possible physique is an endocrine balancing act, where in which you must ensure certain hormones stay high whilst keeping others lower.
by LA MUSCLE on 14.07.2015 04:54 pm
One of the most commonly used artificial sweeteners could be more dangerous than you think.
by LA MUSCLE on 24.06.2015 04:48 pm
Find out some useful tips how to squeeze some extra time for a workout
by LA MUSCLE on 19.06.2015 02:53 pm
The new craze in the bodybuilding industry seems to be something that is as shocking as it is dangerous - drinking breast milk.
by LA MUSCLE on 02.12.2014 09:55 am
The reason why a "cheat meal" can aid weight loss
by NICK CAMERON on 07.04.2015 03:54 pm
By Nick Cameron
by LA MUSCLE on 05.01.2015 01:40 pm
British sprinter Tyrone Swaray talks about the many benefits of running
by LA MUSCLE on 22.12.2014 02:08 pm
LA Muscle's in-house personal trainer Nick Cameron gives you helpful advice on how to enjoy Christmas whilst staying on track with your health goals
by LA MUSCLE on 27.10.2014 11:34 am
A true story
by LA MUSCLE on 09.10.2014 05:49 pm
Cure yourself at home, fast!
by LA MUSCLE on 29.09.2014 10:49 am
Surprising results on common foods you tend to avoid
by LA MUSCLE on 24.03.2014 10:35 am
Don't let sinus pain ruin your life and workouts!
by LA MUSCLE on 14.05.2024 07:26 am
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