Pack On Some Size With This Steak Recipe!!

When you ask a bodybuilder what they enjoy eating the most for protein you can count on Steak being amongst their top choices. Not only is it packed with muscle building protein but it also contains Creatine, Carnitine, Iron, Magnesuim, Zinc and Vitamin B16. It offers a variety can be cooked and made in different ways. It is also a great choice for all those cutting/reducing carbs as it hardly contains any.

Here is a delicious and healthy steak recipe that will certainly add a solid punch to your muscle building goals.

INGREDIENTS

• Sun dried tomatoes

• Cucumber

• Low fat Yoghurt

• 1 tsp. Worcestershire sauce

• 1 tsp. parsley, minced

• 4 beef cube steaks

DIRECTIONS

1. Prepare grill

2. Combine first 3 ingredients in a small bowl and set aside.

3. Using a sharp knife, cut crisscrossing diagonal slashes into 1 side of each steak.

4. Place steaks on grill or broiling pan, cut side down, and grill 3-4 minutes.

5. Turn steaks and divide tomato mixture evenly on cut side of steaks.

6. Season with salt and pepper to taste.

7. Grill another 3-4 minutes for medium rare meat.