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Geraint Nicholas breaks Welsh Squat Record

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Geraint Nicholas competed in the WPU Wales v England Powerlifitng Championships held in Swansea on November, 18th. Wales beat England in a close run competition and Geraint himself broke the Welsh Squat record in the 110kg Masters class with a 255kg lift.

His next competition is the British Deadlift on Decemer, 9th in Bath. For a quick fix and extra strength Geraint aids his diet with LA Muscle Flapjacks and LA Whey Protein Bar.

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