ORDER IN THE NEXT 01:42:43 FOR DELIVERY TOMORROW Close

This "Unhealthy" Drink The Best Post-Workout Fuel?

New Research Published

RATE:  
 

New research that was published in the European Journal of Clinical Nutrition has suggested that one of the best drinks you can have post-workout is none other than good old chocolate milk.

The study pitted chocolate milk against other beverages known for effective post-workout recovery and chocolate milk came out on top. They concluded that the popular drink was highly effective when used for post-workout recovery and ranked better than a lot of popular alternatives.

Other options such as sports drinks are proven recovery aids however chocolate milk has a slight edge. A 2012 study found that low-fat chocolate milk naturally contains a desirable 4-1 carb to protein ratio. This, combined with a slightly higher sodium content, make it ideal for rebuilding muscle and hydrating after exercise.

It is already well known that most health professionals recommend a post workout drink rich in protein and carbs after a hard workout so if you’re looking for the perfect excuse to enjoy a tasty drink of chocolate milk then after an intense workout it will be well deserved!

An easy way to do this is by combining 1 scoop of LA Whey Gold chocolate flavour with around 400 ml of semi-skimmed milk. Give it a go!


Instagram



Twitter


FEATURED PRODUCT
Testosterone Booster II

Testosterone Booster II

Powerful Testo Booster powered by rare herb Dioscorea

$79.13





RECOMMENDED FOR YOU
Bloat No More

Bloat No More

Flushes bloating, water retention and toxins overnight!

$65.94
 
 
RECOMMENDED FOR YOU
Previous Next
Previous Next
OMG Get this offer before it ends, hurry!
$158.29  $237.39
OMG crazy offer on 2 months supply!
$98.92  $145.07
Going like hot-cakes! Buy now before all stocks tun out
$262.48  $395.72
Rapid action, proprietary formula
$65.94
Incredibly fresh, premium Eau de Toilette Spray
$65.95
Don't go!
Don't go!
Close
Working...
STILL LOOKING AT THIS? CLICK HERE TO CLOSE