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The Knowledge > Photos Women >
Tuesday, 20th September 2022
Patrycja Pronska Upper Body Workout
BNBF competitor training
By LA Muscle on 20.09.2022 03:54 pm
RATE: 
Personal trainer, fitness model and BNBF competitor Patrycja Pronska, training with LA Muscle.
She is training her favourite muscle group to train which is back and shoulders and shows us some important exercises to do such as front raises, side raises and cable push downs.
Watch the full video HERE.
by LA MUSCLE on 13.10.2026 09:43 am
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