Next Day Delivery, 7 Days a Week. Delivery FREE on orders over £50. Results 100% Guaranteed. Pharma Grade (not just food grade). FREE gift over £300. 
SIGN IN
REGISTER
The Knowledge > Photos Women >
Tuesday, 20th September 2022
Patrycja Pronska Upper Body Workout
BNBF competitor training
By LA Muscle on 20.09.2022 03:54 pm
RATE: 
Personal trainer, fitness model and BNBF competitor Patrycja Pronska, training with LA Muscle.
She is training her favourite muscle group to train which is back and shoulders and shows us some important exercises to do such as front raises, side raises and cable push downs.
Watch the full video HERE.
by LA MUSCLE on 08.09.2026 12:24 pm
How to Get the Best Results From Creatine
by LA MUSCLE on 08.09.2026 12:16 pm
and Build a Great Body at Home
FEATURED PRODUCT
Vasculator
WINNER: Men's Health Supplements Awards. Instant Muscle Pumps!
£30
RECOMMENDED FOR YOU
Fat Stripper PRO BURN
Professional Pharma Grade Fat Burner and Blocker
£35
Powerful combo of top muscle builder and best protein, limited offer
£198.99 £270
Top Muscle Builder Norateen Heavyweight II & #1 Fat Burner Fat Stripper Intense
£130 £179.98
