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Scientists Develop An “Exercise Pill”

by LA MUSCLE on 15.03.2018 12:31 pm

Designed To Help You Stay Lean WITHOUT Exercise

8 Dumbbell Exercises Everyone Should Know

by LA MUSCLE on 17.01.2026 10:56 am

4 beginner 4 advanced

How Long Should You Be Able to Hold a Plank for Your Age?

by LA MUSCLE on 17.01.2026 11:52 am

Greatest ever sportsperson?

by LA MUSCLE on 19.01.2026 05:40 pm

We asked people in the street..

10 Unmissable Self-Challenges

by LA MUSCLE on 21.01.2026 04:32 pm

See How Fit and Strong You Really Are

Full kettlebell beginner workout programme

by LA MUSCLE on 11.01.2026 12:11 pm

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