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The Knowledge > How To Build Muscle >
Friday, 12th November 2021
What's best for a wide back?
Find out from Mr Universe
By LA Muscle on 12.11.2021 04:53 pm
RATE: 
Just what exercise is best for a wide back? Pulldowns? Rows?
In this episode of Deal & Neale from the vaults of LA Muscle TV, Mr Universe Neale Cranwell gives you the lowdown and the REAL secret to a wide, respectable back.
Click HERE to watch.
by LA MUSCLE on 30.11.2025 06:39 pm
By Training Them Directly and Without Training Them at All
by LA MUSCLE on 08.11.2025 05:48 pm
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