Next Day Delivery 7 Days a Week (FREE Over £50). Results 100% Guaranteed. Pharma Grade (not just food grade). FREE gift: Spend Over £300. 
SIGN IN
REGISTER
The Knowledge > How To Build Muscle >
Friday, 12th November 2021
What's best for a wide back?
Find out from Mr Universe
By LA Muscle on 12.11.2021 04:53 pm
RATE: 
Just what exercise is best for a wide back? Pulldowns? Rows?
In this episode of Deal & Neale from the vaults of LA Muscle TV, Mr Universe Neale Cranwell gives you the lowdown and the REAL secret to a wide, respectable back.
Click HERE to watch.
by LA MUSCLE on 10.02.2026 07:07 pm
and Actually Get Yourself to the Gym
by LA MUSCLE on 10.02.2026 07:17 pm
FEATURED PRODUCT
Beanie
100% Acrylic with 3M™ Thinsulate™ and Embroidered LA Muscle Logo
£60
RECOMMENDED FOR YOU
Explosive Creatine
"300% stronger than regular Creatine" Muscle & Fitness Magazine
£65
Top Muscle Builder Norateen Heavyweight II & #1 Fat Burner Fat Stripper Intense
£130 £179.98
Limited time special offer saving you £££s on Norateen Day & Night
£110 £139.98
Expensive next-level ingredients in an award-winning formula, 100% guaranteed gains
from £35
