Visit USA site >
100% Full Money Back Guarantee. Pharma Grade (not just food grade). FREE gift with £200+ orders! Next Day Delivery incl. weekends! Free Delivery Over £50. Close

5 Worst Weight Management Myths

Stop believing these

By LA Muscle on 06.10.2022 09:52 am

RATE:  
 

There are plenty of misconceptions about weight management, and that's because it's not as simple as some people think. While you can undoubtedly use many techniques to lose weight or maintain a healthy weight, the truth is that what works for one person doesn't necessarily work for another. So if you genuinely want to succeed with your weight management goals, stop believing these myths and put the following tips into practice instead!

1. Low-carb diets are the answer

You might think going low-carb is the answer if you want to manage your weight. But, unfortunately, that's not the case. Low-carb diets can lead to weight gain, not loss. Here's why; Restricting carbs can result in a lower metabolic rate, which means you burn fewer calories throughout the day. Going too long without eating can leave you tired and lethargic, leading to overeating at your next mealtime. Carbohydrates provide fibre and other nutrients necessary for good health, so cutting them out of your diet could also be detrimental to your health.

2. Even healthy snacks contain too many calories

One of the worst weight management myths is that healthy snacks contain too many calories. This isn't true! In fact, most healthy snacks are lower in calories than their unhealthy counterparts. Plus, they're packed with nutrients your body needs to function correctly. So, next time you feel snacky, reach for a homemade protein bar made with LA Whey Gold instead of a bag of chips. Your waistline will thank you!

3. Physical activity isn’t essential

One of the worst weight management myths is that physical activity isn't essential. This couldn't be further from the truth! Exercise is not only great for weight management but it has also been shown to have numerous health benefits. As a result, it should be a priority in your life, whether you are trying to maintain your current body composition or trying to lose weight. The more exercise you do regularly, the better off you will be in terms of your overall health and wellness and reaching your weight-loss goals.

4. Fad diets work

Fad diets might seem appealing if you're looking for a quick fix. But the truth is, they don't work. Fad diets are restrictive, unrealistic, and often unhealthy. Plus, they're not sustainable in the long term. If you're serious about losing weight, you need to focus on making healthy lifestyle changes that you can stick with for the long term.

5. Supplement do not help

One of the biggest mistakes you can make when trying to lose weight is to think that fat burners do not work! The truth is, high-quality fat burners and supplements do work!

Fat burners have been proven to accelerate the rate of fat burning; Take Fat Stripper Pro Burn for example; not only it is an extremely strong formula that helps with fat burning, but it also blocks fat from getting absorbed.

Make sure to choose tested and high-quality supplements from a trusted brand such as LA Muscle when purchasing fat burners to avoid the frustration and disappointment later in your weight loss journey.

5 Worst Weight Management Myths
Instagram



Twitter


FEATURED PRODUCT
Norateen® Black

Norateen® Black

World's First Norateen® Muscle Builder AND Fat Burner In One

from $41.96


RECOMMENDED FOR YOU
Bloat No More

Bloat No More

Flushes bloating, water retention and toxins overnight!

$71.92
 
 
RECOMMENDED FOR YOU
Previous Next
Previous Next
2 of the best Norateen Muscle Builders in an amazing deal
$167.83  $221.76
WINNER: Men's Health Supplements Awards. Instant Muscle Pumps!
from $35.96
Testosterone & Nitric Oxide Gym Pumps to get HUGE
$83.90
Highest grade certified patented CLA for serious men & women
$71.92
Trendy Matte Aluminium 770ml
$23.98
LA Muscle

Special Offers

Would you like to receive notifications about special offers?

No thanks Allow



Close