Human interest health & sport articles by LA Muscle

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10 Effective Strategies to Defend Against a Knife Attack

10 Effective Strategies to Defend Against a Knife Attack

by LA MUSCLE on 05.11.2023 04:31 pm

5 The Tragic Tales of World-Class Athletes

5 The Tragic Tales of World-Class Athletes

by LA MUSCLE on 30.10.2023 08:53 pm

From Fame to Desolation

Recovering from Injury: When and How to Start Training Again

Recovering from Injury: When and How to Start Training Again

by LA MUSCLE on 29.10.2023 01:28 pm

Burn Fat and Build Muscle at Home in Just 20 Minutes a Day

Burn Fat and Build Muscle at Home in Just 20 Minutes a Day

by LA MUSCLE on 28.10.2023 04:28 pm

The Hollywood Physique: How Celebs Train to Sculpt and Sustain

The Hollywood Physique: How Celebs Train to Sculpt and Sustain

by LA MUSCLE on 24.10.2023 07:09 pm

6 Essential Exercises for Robust Ankle Strength

6 Essential Exercises for Robust Ankle Strength

by LA MUSCLE on 23.10.2023 07:39 pm

Building Resilience from the Ground Up

"The Eye of the Tiger: Sylvester Stallone’s Monumental Training for the Rocky Series"

"The Eye of the Tiger: Sylvester Stallone’s Monumental Training for the Rocky Series"

by LA MUSCLE on 17.10.2023 11:02 am

Unleashing the Power of Motivation:

Unleashing the Power of Motivation:

by LA MUSCLE on 17.10.2023 09:57 am

Your Ultimate Key to Fitness Success

Maximising Your Stride: How to Use a Treadmill Effectively

Maximising Your Stride: How to Use a Treadmill Effectively

by LA MUSCLE on 13.10.2023 04:47 pm

"I Did 50 Lunges Every Day for 2 Weeks and This Is What Happened"

"I Did 50 Lunges Every Day for 2 Weeks and This Is What Happened"

by LA MUSCLE on 12.10.2023 08:57 am

Roman Warrior Training

Roman Warrior Training

by LA MUSCLE on 04.10.2023 07:07 pm

An Insight into Ancient Conditioning

10 Ways to Increase Your Confidence:

10 Ways to Increase Your Confidence:

by LA MUSCLE on 03.10.2023 07:47 pm

Backed by Science

The Secrets of Toned Celebrities

The Secrets of Toned Celebrities

by LA MUSCLE on 29.09.2023 10:46 am

Go-To Muscle Building Exercises for Women

Hadi Choopan vs. Arnold Schwarzenegger: A Mythical Comparison

Hadi Choopan vs. Arnold Schwarzenegger: A Mythical Comparison

by LA MUSCLE on 26.09.2023 08:38 am

2 Mr Olympias decades apart

Jason Statham vs. Scott Adkins: Training Regimes Compared

Jason Statham vs. Scott Adkins: Training Regimes Compared

by LA MUSCLE on 25.09.2023 07:04 pm

The Best Pilates and Yoga Exercises to Prepare for Pregnancy

The Best Pilates and Yoga Exercises to Prepare for Pregnancy

by LA MUSCLE on 25.09.2023 06:53 pm

20 Positive Affirmations for Runners and Walkers

20 Positive Affirmations for Runners and Walkers

by LA MUSCLE on 24.09.2023 11:34 am

10 Best Affordable Home Workout Equipment and How to Use Them

10 Best Affordable Home Workout Equipment and How to Use Them

by LA MUSCLE on 20.09.2023 06:32 pm

Spotting a Gym Sexual Predator: 10 Warning Signs

Spotting a Gym Sexual Predator: 10 Warning Signs

by LA MUSCLE on 19.09.2023 10:39 am

10 Essential Gym Etiquette Rules for Earning Respect and Goodwill

10 Essential Gym Etiquette Rules for Earning Respect and Goodwill

by LA MUSCLE on 18.09.2023 09:58 am

Bodyweight workout for runners to improve strength, balance, and stability

Bodyweight workout for runners to improve strength, balance, and stability

by LA MUSCLE on 12.09.2023 06:53 pm

20 Ways to Beat Procrastination and Get Into the Gym

20 Ways to Beat Procrastination and Get Into the Gym

by LA MUSCLE on 09.09.2023 12:43 pm

10 Great Mobility Exercises You Can Do At Home

10 Great Mobility Exercises You Can Do At Home

by LA MUSCLE on 05.09.2023 01:32 pm

Should I Workout in the Morning or Evening?

Should I Workout in the Morning or Evening?

by LA MUSCLE on 26.08.2023 10:24 am

A Scientific look

Does milk make you taller? Part 2

Does milk make you taller? Part 2

by LA MUSCLE on 25.08.2023 07:11 pm

Do some countries producer taller people?

Does Milk Make You Taller? Part 1

Does Milk Make You Taller? Part 1

by LA MUSCLE on 25.08.2023 07:05 pm

A scientific Perspective

Top 10 Self-Defense Techniques for the Untrained Individual

Top 10 Self-Defense Techniques for the Untrained Individual

by LA MUSCLE on 22.08.2023 05:13 pm

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Beating Your DNA: Why You’re More Than Your Genes

Beating Your DNA: Why You’re More Than Your Genes

by LA MUSCLE on 28.08.2025 09:15 pm

Why LA Muscle Does Not Recommend Supplements for Under 16s

Why LA Muscle Does Not Recommend Supplements for Under 16s

by LA MUSCLE on 28.08.2025 09:11 pm

How to Rise Above and Detach From Negative People Who Hold You Back

How to Rise Above and Detach From Negative People Who Hold You Back

by LA MUSCLE on 30.08.2025 08:12 am

Top 10 Best Celebrity Muscle Transformations

Top 10 Best Celebrity Muscle Transformations

by LA MUSCLE on 23.07.2025 10:05 pm

Best Supplements for Summer 2025

Best Supplements for Summer 2025

by LA MUSCLE on 04.07.2025 04:05 pm

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