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Lina Geraci

Lina Geraci

Qualified PT & Fitness Competitor

https://www.instagram.com/lina.geraci

Lina Geraci is a qualified personal trainer, nutritional advisor and health & fitness writer with over 30 years experience. She has featured on the Active Channel on Sky TV and has released several fitness DVDs as well as published articles. She has a strong passion for the industry and enjoys passing on her knowledge and experiences.

Work Your Butt Off!
Work Your Butt Off!
by LINA GERACI on 06.03.2020 09:26 am
Get Faster & More Visible Results
 
4 Reasons Why Your Diet Lets You Down
4 Reasons Why Your Diet Lets You Down
by LINA GERACI on 09.03.2020 11:51 am
Achieve Your Weight Loss Goals
 
I Got Your Back
I Got Your Back
by LINA GERACI on 25.02.2020 04:18 pm
Functional Exercises To Prevent Lower Back Pain
 
 
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Red Meat vs Chicken vs Vegetarian Sources
Red Meat vs Chicken vs Vegetarian Sources
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Their effect on muscle building
 
No-Bake LA Whey Gold Protein Power Bites
No-Bake LA Whey Gold Protein Power Bites
by LA MUSCLE on 21.05.2025 11:23 am
High-Protein | No-Bake | Travel-Friendly | Gluten-Free
 
5 Time-Proven Ways to Increase Bicep Size
5 Time-Proven Ways to Increase Bicep Size
by LA MUSCLE on 06.05.2025 08:10 pm
Results in 1-2 months
 
Pre-Order new Nuclear Creatine II EXTREME
Pre-Order new Nuclear Creatine II EXTREME
by LA MUSCLE on 16.05.2025 06:15 pm
Arriving imminently
 
The Diet of Champion Bodybuilders
The Diet of Champion Bodybuilders
by LA MUSCLE on 22.04.2025 06:19 pm
What do they REALLY eat?
 

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