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The Knowledge > Recipes >
Wednesday, 17th August 2016
High Protein Antioxidant Power Smoothie
Great and refreshing to have post-workout.
By LA Muscle on 17.08.2016 11:24 am
RATE: 
3/4 scoop LA Whey Gold Vanilla protein powder
1 cup blueberries
1 cup frozen strawberries
1 tbsp honey
1 cup almond milk
Instructions: Blend all ingredients until smooth
by LA MUSCLE on 20.05.2026 07:27 am
I started 10 years ago
by LA MUSCLE on 18.05.2026 11:08 am
at Top Notch Gym London
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