Visit USA site >
100% Full Money Back Guarantee. Pharma Grade (not just food grade). FREE gift with £200+ orders! Next Day Delivery incl. weekends! Free Delivery Over £50. Close

Mediterranean Chickpea Salad

A High-Protein Meat-Free Option

By LA Muscle on 21.05.2018 12:52 pm

RATE:  
 

Whether you’re a vegan, vegetarian or just fancy something meat-free, this is the perfect meal for a light lunch or dinner. The chickpeas bulk out the salad with a high-protein source and will keep you full for hours. This recipe also comes topped with a delicious lemon parsley vinaigrette.

INGREDIENTS

For the salad:

  • 1 (15 oz) can chickpeas, drained and rinsed
  • 1/2 medium cucumber, chopped
  • 1/2 bell pepper, chopped
  • 1/2 cup cherry tomatoes, chopped
  • 1/2 red onion, thinly sliced
  • 1/4 cup chopped kalamata olives
  • 1/4 cup crumbled feta
  • Sea salt
  • Freshly ground black pepper

For the vinaigrette:

  • 4 tbsp extra-virgin olive oil
  • 3 tbsp white wine vinegar
  • 1 tbsp fresh lemon juice
  • 1 tbsp freshly chopped parsley
  • 1/4 tsp red pepper flakes
  • Sea salt
  • Freshly ground black pepper

Yields 2 servings

DIRECTIONS

  • In a large bowl toss together chickpeas, cucumber, bell pepper, tomatoes, red onion, olives, and feta. Season with salt and pepper.
  • In a small bowl, combine olive oil, vinegar, lemon juice, parsley, and red pepper flakes. Cover top with clingfilm and shake until emulsified, then season with salt and pepper.
  • Dress salad with vinaigrette, serve and enjoy!

Instagram



Twitter


FEATURED PRODUCT
Norateen® EXTREME

Norateen® EXTREME

Extreme Testosterone & GH Booster for bodybuilders; gets you MASSIVE!

$33.73


RECOMMENDED FOR YOU
Cap Limited Edition Gold

Cap Limited Edition Gold

Very Limited Edition of just 150 Gold Caps

$112.42
 
 
RECOMMENDED FOR YOU
Previous Next
Previous Next
Very Limited Edition of just 150 Gold Caps
$112.42
Strongest due for almost instant body change
$168.63  $224.85
Testo booster to get you strong, lean, increase your confidence and libido
$67.44
Trendy limited edition t-shirt
$56.21
LA Muscle

Special Offers

Would you like to receive notifications about special offers?

No thanks Allow



Close