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The Knowledge > Recipes >
Tuesday, 17th March 2015
LA Peanut Butter Smooth Protein Shake
High protein power shake
By LA Muscle on 17.03.2015 11:44 am
RATE: 
Ingredients:
- 1 cup almond milk
- 1/2 cup full-fat cottage cheese
- 3 tbsp LA Peanut butter
- 2 scoops Diet Whey chocolate protein powder
- Additional no-carb sweetener to taste
Directions:
1. Pour ingredients into blender.
2. Blend until desired thickness.
by LA MUSCLE on 20.05.2026 07:27 am
I started 10 years ago
by LA MUSCLE on 18.05.2026 11:08 am
at Top Notch Gym London
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