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The Knowledge > Recipes >
Friday, 1st July 2016
Cherry Madness
Recipe by Fitness Model and Competitor Luke Baker
By LA Muscle on 01.07.2016 09:52 am
RATE: 
2 handful fresh cherries
1/2 frozen banana
200ml natural almond milk
1 tsp linseeds
1 tbsp shredded coconut
1 vanilla pod
Whizz and serve with edible flowers (optional) and shredded coconut
by LA MUSCLE on 20.05.2026 07:27 am
I started 10 years ago
by LA MUSCLE on 18.05.2026 11:08 am
at Top Notch Gym London
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