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Tuna and Cheese Melt

Tuna and Cheese melt Patty packed with protein.

By LA Muscle on 16.10.2012 10:53 am

RATE:  
 

Ingredients:

  • 1 can of tuna
  • 2 Tablespoons of oatmeal
  • 1 egg white
  • Diced onion to taste
  • Fresh, minced garlic to taste
  • 1/3 ounce mozzarella or cheddar cheese
  • Salt and pepper to taste

Method:
1. Place all ingredients into a mixing bowl.
2. Mix, or mash ingredients together, and form into a patty.
3. Place patty into a frying pan, and cook over medium heat.
4. Cook until slightly brown on both sides.

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