Visit USA site >
Next Day Delivery 7 Days a Week (FREE Over £50). Results 100% Guaranteed. Pharma Grade (not just food grade). FREE gift: Spend Over £300. Close

Swedish Beef Patties

Delicious and meaty beef patties

By LA Muscle on 11.06.2012 03:16 pm

RATE:  
 

Ingredients:

  • 2 cold boiled potatoes
  • 1 lb lean ground (minced) beef
  • Salt and white pepper
  • 3 tbsp of water
  • 2 tbsp butter or margarine
  • 2 Large onions, sliced

Directions:

  1. Mash the potatoes and mix with the ground beef, Add salt, pepper and water.
  2. Work the meat mixture until smooth and shape into patties.
  3. Heat a skillet with 1 tbsp butter.
  4. Add the onions and cook over moderate heat until golden brown.
  5. Transfer the onions to a platter and keep it hot.
  6. Melt the remaining butter in the skillet and cook the patties over moderate heat until brown on both sides and cooked throughout.
  7. Serve patties with a sautéed onions and vegetables of your choice.

Nutrition Value:

Calories: 300kcal

Protein: 16g

Carbohydrates: 20g

Instagram



X

FEATURED PRODUCT
Vasculator EXTREME

Vasculator EXTREME

2 months' supply of very powerful gym muscle pills

£84.99


RECOMMENDED FOR YOU
Norateen® EXTREME

Norateen® EXTREME

Extreme Testosterone & GH Booster for bodybuilders; gets you MASSIVE!

£30
 
 
RECOMMENDED FOR YOU
Previous Next
Previous Next
Exclusive LA Muscle Privilege Club
£50
World's Strongest Testosterone Creatine Formula
£99.99
2 of the best Norateen Muscle Builders in an amazing deal
£145  £189.99
2 months' supply of very powerful gym muscle pills
£84.99
Testosterone & Nitric Oxide Gym Pumps to get HUGE
£69.99
LA Muscle

Special Offers

Would you like to receive notifications about special offers?

No thanks Allow



Close