Next Day Delivery 7 Days a Week (FREE Over £50). Results 100% Guaranteed. Pharma Grade (not just food grade). FREE gift: Spend Over £300. 
SIGN IN
REGISTER
The Knowledge > Recipes >
Tuesday, 16th October 2012
Smoked Salmon Omelette
Protein packed Smoked Salmon Omelette
By LA Muscle on 16.10.2012 10:09 am
RATE: 
Ingredients: 
- 3 Large Eggs
- 150g Smoked Salmon
- 1 floz milk 2%
- 1 Tsb dried dill
- Low Fat Cheddar Cheese (grated)
- 0.5 tbsp Extra Light Olive Oil
Method:
Mix the eggs and milk together add the dill .
Heat the oil in a frying pan, add the eggs when starting to set add the smoked salmon, then sprinkle the cheese over the omelette, then place the pan under the grill until cheese has melted and starting to brown ,you will find by placing omelette under grill it rises almost like a soufflé.
When done cut into quarters and serve with salad.
FEATURED PRODUCT
Explosive Creatine
"300% stronger than regular Creatine" Muscle & Fitness Magazine
£65
RECOMMENDED FOR YOU
Muscle Box Limited Edition
Incredible value Festive Muscle Building Red Box
£301 £159.98
Powerful combo of top muscle builder and best protein, limited offer
£198.99 £270
Most powerful Norateen and the best protein you can buy, limited offer
£299 £370
