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Oatmeal Cookies

Post Workout Oatmeal Cookies, Blended with the right Carbs and Protein to ensure optimal muscle recovery and growth

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Ingredients:

  • 80g Oats
  • 150g coconut flour
  • 113g splenda
  • 15g chia seed
  • 15g baking powder
  • 30ml vegetable oil
  • 4 eggs
  • 113g raisins
  • 113g walnuts
  • 2 Scoops LA Whey flavour of your choice

Directions:

  1. Mix all dry ingredients.
  2. Mix oil and eggs, add to dry mixture.
  3. Add raisins and walnuts.
  4. Spray a cookie sheet with pan spray.
  5. Drop by teaspoon onto cookie sheet and bake at 350F for 20 minutes, or until brown.

Nutrition: Per Cookie

Protein: 9g

Carbohydrates: 6g

Calories: 103 kcal

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