Issue with Card processing today. Please use the PAYPAL Button when checking out (You can still use all cards when using Paypal) 
SIGN IN
REGISTER
The Knowledge > Recipes >
Thursday, 14th June 2012
Protein Shake
Peanut butter and Banana protein shake.
By LA Muscle on 14.06.2012 09:10 am
RATE: 
Ingredients: 
- 8 oz skim milk
- 1 banana
- 1 tbsp peanut butter
- 2 scoops of LA Whey Banana Protein Powder
Method:
Place ingredients into a blender and blend until smooth.
You can also use whole milk and additional peanut butter, and turn this protein shake into a higher calorie weight gainer.
Nutrition:
Calories: 488 kcal
Protein: 58g
Carbohydrates: 40g
FEATURED PRODUCT
Norateen® Gold
Expensive next-level ingredients in an award-winning formula, 100% guaranteed gains
from £35
RECOMMENDED FOR YOU
Fat Stripper® Extreme
2 month supply of advanced 6-ingredient fat burner
from £35
Limited time special offer saving you £££s on Norateen Day & Night
£110 £139.98
