Next Day Delivery, 7 Days a Week. Delivery FREE on orders over £50. Results 100% Guaranteed. Pharma Grade (not just food grade). FREE gift over £300. 
SIGN IN
REGISTER
The Knowledge > Recipes >
Thursday, 14th June 2012
Protein Shake
Peanut butter and Banana protein shake.
By LA Muscle on 14.06.2012 09:10 am
RATE: 
Ingredients: 
- 8 oz skim milk
- 1 banana
- 1 tbsp peanut butter
- 2 scoops of LA Whey Banana Protein Powder
Method:
Place ingredients into a blender and blend until smooth.
You can also use whole milk and additional peanut butter, and turn this protein shake into a higher calorie weight gainer.
Nutrition:
Calories: 488 kcal
Protein: 58g
Carbohydrates: 40g
by LA MUSCLE on 06.11.2026 11:18 am
by LA MUSCLE on 06.11.2026 11:51 am
by LA MUSCLE on 04.11.2026 04:08 pm
The Ultimate Muscle-Building Workout for Serious Size
FEATURED PRODUCT
Norateen Nitro
Testosterone muscle builder AND Nitric Oxide booster
£35
RECOMMENDED FOR YOU
Norateen Gold
Expensive next-level ingredients in an award-winning formula, 100% guaranteed gains
from £35
Any 2 best-selling fat burners for an incredible price
£140
