Next Day Delivery 7 Days a Week (FREE Over £50). Results 100% Guaranteed. Pharma Grade (not just food grade). FREE gift: Spend Over £300. 
SIGN IN
REGISTER
The Knowledge > Recipes >
Thursday, 14th June 2012
Protein Shake
Peanut butter and Banana protein shake.
By LA Muscle on 14.06.2012 09:10 am
RATE: 
Ingredients: 
- 8 oz skim milk
- 1 banana
- 1 tbsp peanut butter
- 2 scoops of LA Whey Banana Protein Powder
Method:
Place ingredients into a blender and blend until smooth.
You can also use whole milk and additional peanut butter, and turn this protein shake into a higher calorie weight gainer.
Nutrition:
Calories: 488 kcal
Protein: 58g
Carbohydrates: 40g
by LA MUSCLE on 25.02.2026 04:43 pm
by LA MUSCLE on 25.02.2026 05:42 pm
FEATURED PRODUCT
Norateen® Nitro
Testosterone muscle builder AND Nitric Oxide booster
£35
RECOMMENDED FOR YOU
Norateen® Testo 247 DAY
Testosterone & Nitric Oxide Gym Pumps to get HUGE
£69.99
Most powerful Norateen and the best protein you can buy, limited offer
£299 £370
