Next Day Delivery, 7 Days a Week. Delivery FREE on orders over £50. Results 100% Guaranteed. Pharma Grade (not just food grade). FREE gift over £300. 
SIGN IN
REGISTER
The Knowledge > Recipes >
Thursday, 14th June 2012
Protein Shake
Peanut butter and Banana protein shake.
By LA Muscle on 14.06.2012 09:10 am
RATE: 
Ingredients: 
- 8 oz skim milk
- 1 banana
- 1 tbsp peanut butter
- 2 scoops of LA Whey Banana Protein Powder
Method:
Place ingredients into a blender and blend until smooth.
You can also use whole milk and additional peanut butter, and turn this protein shake into a higher calorie weight gainer.
Nutrition:
Calories: 488 kcal
Protein: 58g
Carbohydrates: 40g
by LA MUSCLE on 08.09.2026 12:16 pm
and Build a Great Body at Home
FEATURED PRODUCT
Norateen Growth
Strongest HMB, BCAA & Testo Supplement In The World
£89.99
RECOMMENDED FOR YOU
Six Pack Pill® Extreme
Guaranteed six pack or money back, NO RISK results typically in days
£35
Most powerful Norateen and the best protein you can buy, limited offer
£299 £370
