Visit USA site >
FREE Delivery Over £50. Results 100% Guaranteed. Pharma Grade (not just food grade). FREE gift: Spend Over £300. Next Day Delivery (7 days). Close

LA Whey Protein Banana and Nutmeg Squares

High protein treats

By LA Muscle on 16.08.2013 10:39 am

RATE:  
 

Ingredients:

• 25g low fat margerine

• 1-2 Scoops of LA Whey Protein in Banana flavour

• 70 g splenda

• 2 eggs

• 2 bananas, mashed

• 2 tablespoons reduced sugar marmalade

• 1 teaspoon ground nutmeg

• 75 g self raising white flour

For the Topping:

• 70g low fat soft cheese

• 25g banana chips, crumbled

• grated zest of 1 orange

Method:

1. Preheat the oven to Gas Mark 4/180°C/fan oven 160°C.

2. Line a non stick 20 cm loose bottomed square cake tin with non stick baking parchment.

3. Cream together the margarine and sugar, and then add the eggs, one at a time, and beat well, mixing in the protein powder.

4. Mix in the mashed bananas and nutmeg.

5. Sift the flour into the bowl and fold it thoroughly into the banana mixture.

6. Spoon the cake mixture into the prepared tin, leveling it with the back of a spoon.

7. Bake for 40 minutes, until well risen and springy to the touch.

8. Carefully transfer the cake to a cooling rack and allow it to cool completely.

9. When cool, gently beat the soft cheese a little to soften it.

10. Spread it over the top of the cake and sprinkle the surface with banana chips and orange zest.

11. Cut it into squares for a protein packed slice.

Tagged: Desserts, Snacks
Instagram



X

FEATURED PRODUCT
Norateen® Nitro

Norateen® Nitro

Testosterone muscle builder AND Nitric Oxide booster

from £35


RECOMMENDED FOR YOU
Explosive Creatine

Explosive Creatine

"300% stronger than regular Creatine" Muscle & Fitness Magazine

£65
 
 
RECOMMENDED FOR YOU
Previous Next
Previous Next
"300% stronger than regular Creatine" Muscle & Fitness Magazine
£65
Top protein in a huge tub and best-selling fat burner
£150  £209.99
Build Muscle AND Lose Weight, Diamond Cuts
£100
Powerful combo of top muscle builder and best protein, limited offer
£198.99  £270
Extreme Testosterone & GH Booster for bodybuilders; gets you MASSIVE!
from £30
LA Muscle

Special Offers

Would you like to receive notifications about special offers?

No thanks Allow



Close