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Pilates- the very basics
by Francesca Giacomini

REAL Professional Catch-As-Catch-Can Submission Wrestlers!
Shooters, Hookers, and Rippers by 'The Crippler' Chris Curtis

Richard Fricker's BIG comeback
A story of a spectacular and successful return to the lifting platform

The new Gladiators are ready...
12 new Gladiators have been chosen from over 20,000 applicants. Two of them are Caroline Pearce as Ice and Nick Aldis as Oblivion.

Training for athletes
James Lynch, professional squash player gives you an insight into his training and diet.

How to look and feel great through kickboxing
The great sport of kickboxing for fitness, weight loss and self defence.

Fight to win
Supplements that can boost your stamina and help you win

What it takes to be a pro wrestler
By “The Crippler” Chris Curtis

Defend yourself against attackers
By Kung Fu Master Trainer Tony Lloyd

Martial arts training tips
By world champion Stephen Wells

Exclusive insight into Powerlifting with Charlie Evans
Interview with 2006 British Powerlifting Champion Charlie Evans

Takaloo is the new WBU Intercontinental boxing Champion
Takaloo has been using LA Muscle supplements to get leaner and stronger. He is now the new WBU Boxing Champion.

Supplements for RUGBY players wanting to excel
Good and bad supplementation for rugby players

Supplements guide for FOOTBALLERS
What you can and can't take!

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