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The Knowledge > Recipes >
Tuesday, 11th December 2012
Tuna Roll Ups
High protein tuna wrap
By LA Muscle on 11.12.2012 01:22 pm
RATE: 
Ingredients: 
• 6 ounce can solid white tuna in water drained and flaked
• 1/3 cup diced celery
• 2 tablespoons salad
• 1 teaspoon lemon juice
• 1/4 teaspoon dried dill
• 4 Whole-wheat tortillas
Method:
1. Combine tuna and diced celery in a bowl and toss gently.
2. Combine salad dressing, lemon juice and dill stirring well.
3. Add to tuna mixture tossing gently.
4. Spread 2 tablespoons tuna mixture evenly over each tortilla.
5. Roll up and enjoy!
by LA MUSCLE on 17.05.2024 09:38 am
You will want to take this EVERYWHERE!
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