100% Guarantee. Pharma Grade (not just food grade). FREE gift with £200+ orders! Next Day Delivery incl. weekends! Free Delivery Over £50. 
SIGN IN
REGISTER
The Knowledge > Recipes >
Tuesday, 16th October 2012
Fruit Smoothie - A great treat post workout
Energising Post Workout Fruit Smoothie
By LA Muscle on 16.10.2012 03:49 pm
RATE: 
Ingredients: 
- 250 ml semi skimmed/slimmed milk
- 1 large Banana
- 8/9 Strawberries and/or handful of Raspberries
- 1 Heaped Tablespoon of Peanut Butter
- 25g Oats
- 1-2 Scoops LA Whey
Method:
1. Measure, chop and put all ingredients in your LA Muscle Shaker
2. Blend and Enjoy.
by LA MUSCLE on 17.05.2024 09:38 am
You will want to take this EVERYWHERE!
FEATURED PRODUCT
Norateen X
Extremely Strong Norateen - Insane 5kgs muscle gains
from £50
RECOMMENDED FOR YOU
Fat Stripper® PRO BURN
Professional Pharma Grade Fat Burner and Blocker
from £35
High quality premium official LA Muscle Sweatshirt
£59.99
