Vanessa Bird is a qualified personal trainer and power clubs instructor.
Her extensive knowledge in fitness and well being has meant she has been able to contribute to fitness articles published in Mens Fitness Magazine in both 2010 and in 2011.
She is also a presenter for The Active Channel (sky 449) and has designed and filmed a variety of shows based on both fitness and Powerclub training.
To aid with her fitness and training Vanessa uses Slim Whey Protein for her number one protein source, Thermo24 to ensure she keeps a nice firm figure at all times and Sculpt CLA 1000mg to help her maintain lean muscle tissue whilst getting rid of unwanted bodyfat.
You can catch Vanessa's shows anytime here
LOOK at this #beauty! Yes #lawhey Gold is the most #beautiful most advanced #protein you can buy and it's not cheap because it's not full of rubbish. Manufactured to the highest #pharmaceuticalgrade meaning it actually builds muscles and keeps you #lean. 50g protein per serving. A REAL BEAUTY find out more here: LAMUSCLE.COM Wouldn't you rather spend a bit more and get actual real life results? And treat your #body well? It's the only one you've got!