ORDER IN THE NEXT 21:31:38 FOR DELIVERY MONDAY, 20TH AUGUST Close

Build Real Eye-Poppin' Delts!

Get 3D Shoulders In No-Time!

RATE:  
 


Most gym-goers have under developed rear deltoids. This could be because they’re performing a lot of push exercises. For instance their general shoulder routine is shoulder press, front raises and side raises (push movements). Many skip training rear delts or they simply don’t know there’s a muscle there and believe training back is enough. When training chest (push movement) a lot of deltoids are involved, especially when performing incline chest presses.

By not training rear deltoids a lot of imbalances are created where one side is stronger than the other and posture issues can develop to the point where you would look like you have a hunchback. Nobody wants that!

Below are exercises you can do to isolate the rear deltoids and train them as much as you do with side and front deltoids. You can perform these after dumbbell or barbell shoulder presses.

  • Bent-Over Dumbbell Raises – position yourself in a bent-over position and place your head on top of a bench. Holding dumbbells raise your arms to the point where you can feel your shoulder blades pinch and the rear deltoids activate.

  • Face Pulls – Position yourself standing straight and use the rope on the cable machine. Pull the rope up towards your forehead until you feel your shoulder blades pinch. Release slowly back to starting position.

  • Reverse Peck Deck – On the peck deck machine, sit the opposite way on the machine with your chest against the back rest and perform a reverse fly exercise.

One of the best supplements to aid muscle growth is a testosterone booster. Testosterone is the most important hormone in lean muscle growth and one of the best testosterone boosters on the market is Norateen Gold.

A very limited edition "Next Level" Norateen providing the most fertile anabolic environment for optimum muscle & strength building with zero chance of estrogen build-up. Norateen Gold contains the very best highest Pharmaceutical Grade anabolic activators in the world in a formula unlike anything else ever produced. If you take your training and goals extremely seriously, then Norateen Gold is the ultimate muscle & strength builder that will work super-fast to build you up. No misses here, just guaranteed results from day 1.

Click here for more information.


Instagram



Twitter


FEATURED PRODUCT
Fat Stripper Intense

Fat Stripper Intense

You see results in 1-3 days, no killing yourself in the gym, you take NO RISK

$79.25





RECOMMENDED FOR YOU
Complete

Complete

10 ingredients to get you big, strong, lean: includes protein, Creatine, Glutamine

$105.67
 
 
RECOMMENDED FOR YOU
Previous Next
Previous Next
10 ingredients to get you big, strong, lean: includes protein, Creatine, Glutamine
$105.67
High Quality Durable Shaker, ideal for protein & weight gain drinks
$6.59
Testo Booster, gets you strong, muscular, lean and hard
$79.25
A healing accelerator designed to alleviate aches and pains
$52.83
Super-supplement for Testosterone, performance, virility, motivation & stress
$52.83
Working...
STILL LOOKING AT THIS? CLICK HERE TO CLOSE