The Judo Body

At nine years old some boys dream about becoming a star studded footballer, a fireman or a doctor, others an astronaught or a scientist. But when you combine effort, dedication and Judo, there's only one outcome - John Donovan.

This Commonwealth Bronze medalist has been a Great Britain International for the past 5 years and competing at top flight Judo for the last 15 years.

A 3rd Dan black belt, you do not want to get in the way of this man's throwing ability. Combining both technique and power (since picking up his first set of plastic weights at 7) John has firmly established his reputation in the martial arts arena.

John has been taking the new LA Muscle Norateen Hollywood Body for the last month and well, check out the results for yourself! The man will not look out of place in a Men's Health Photoshoot!