January - Detox time!
by LA MUSCLE on 30.12.2014 11:18 am
The best ways to reduce free radicals
Christmas without calories
by LA MUSCLE on 22.12.2014 02:08 pm
LA Muscle's in-house personal trainer Nick Cameron gives you helpful advice on how to enjoy Christmas whilst staying on track with your health goals
How I nearly died from over-working and what saved me...
by LA MUSCLE on 27.10.2014 11:34 am
A true story
Lose weight with CLA
by LA MUSCLE on 14.10.2014 11:58 am
How CLA can aid weight loss
7 quick remedies for common health problems
by LA MUSCLE on 09.10.2014 05:49 pm
Cure yourself at home, fast!
10 bad foods that are actually good for you
by LA MUSCLE on 29.09.2014 10:49 am
Surprising results on common foods you tend to avoid
Natural ways to relieve sinus congestion
by LA MUSCLE on 24.03.2014 10:35 am
Don't let sinus pain ruin your life and workouts!
10 new nutrition facts
by LA MUSCLE on 07.03.2014 03:21 pm
Stay healthy with these LA Muscle tips
10 ways to reduce your chances of having a stroke
by LA MUSCLE on 22.02.2014 08:30 am
More and more common, how can you reduce your chances of suffering a stroke?
10 VERY interesting nutrition facts
by LA MUSCLE on 29.01.2014 08:48 am
Check out these nutrition tips
You are alive TODAY! Here's how you can start exercising...
by LA MUSCLE on 04.09.2013 11:27 am
No more excuses, get going by reading this article
5 easy ways to know if you are allergic to certain foods
by LA MUSCLE on 18.06.2013 09:20 am
Quick at home analysis
5 foods with healthy fats
by LA MUSCLE on 02.06.2013 05:26 pm
Fats which are good for you
Natural Sex Aids
by LA MUSCLE on 16.05.2013 08:27 am
10 things that are guaranteed to increase your sexual performance
New study proves stronger males live longer
by LA MUSCLE on 11.12.2012 04:50 pm
How weight training can literally change your life!
Get rid of Constipation
by LA MUSCLE on 21.06.2012 02:40 pm
Natural remedies for treating constipation
What should you eat and what should you avoid?
by LA MUSCLE on 06.03.2012 03:20 pm
The real truth about health, longevity and getting your ideal body
The real truth about soft drinks
by LA MUSCLE on 29.02.2012 12:06 pm
10 reasons why you must avoid them for optimal health
Could stimulants be ruining your health, sleep, sex life and training?
by LA MUSCLE on 08.11.2011 04:17 pm
The real facts behind stimulants
How eating can kill you...
by LA MUSCLE on 19.09.2011 10:24 am
And how to avoid the dangers
Solve your own health problems
by LA MUSCLE on 28.05.2011 10:16 am
Obvious ways of being more healthy and balanced
15 positive diet steps to a healthier lifestyle
by LA MUSCLE on 27.05.2011 08:57 am
Live a longer, healthier life
Should you train if you have a cold
by LA MUSCLE on 14.11.2010 05:31 pm
The guide to whether you should carry on with the gym if you are ill
Training in hot weather
by LA MUSCLE on 24.07.2010 07:06 pm
How to stay in shape in hot weather
Is Caffeine good for you?
by LA MUSCLE on 16.05.2010 05:06 pm
The truth behing caffeine and whether you should take it
Boost your Immune System
by LA MUSCLE on 11.08.2009 05:01 pm
Ways to strengthen you body's defence
Flourish in Spring with Yoga and Pilates!
by LA MUSCLE on 18.02.2009 04:25 pm
Tips for perfect state of body, mind and soul


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