LA Muscle use cookies on this website. These cookies are essential for the shopping basket and other features to work and some are used to gather anonymous usage statistics which help us improve your browsing experience. To accept cookies, continue to use the site. For more information please see our cookie information page. Close
10 tips to help keep your gains up & your costs down
by LA MUSCLE on 13.02.2017 01:49 pm
Money Saving Tips
The Spice of Life
by LA MUSCLE on 01.02.2017 04:48 pm
Spices you should not go without!
Are Ready-Made Meals a Danger?
by LA MUSCLE on 01.02.2017 02:02 pm
The truth behind the claims
5 great erection foods
by LA MUSCLE on 24.11.2016 09:25 am
Foods that give you longer & harder erections
12 SHOCKING facts on Sexually Transmitted Infections
by LA MUSCLE on 19.09.2016 11:50 am
Stay safe with these facts on STIs
7 Day Nutrition Plan
by LA MUSCLE on 16.09.2016 02:54 pm
by TV Presenter & Personal Trainer Lazaro Almenares
10 foods you shouldn't have before sex
by LA MUSCLE on 30.08.2016 09:12 am
Foods that interfere with your libido
Study: Ice baths NOT as good for muscles
by LA MUSCLE on 05.05.2016 08:27 pm
Warm downs better for soothing & building muscles
TRICK your body into increasing energy
by LA MUSCLE on 04.05.2016 09:19 pm
5 natural ways to boost energy instantly
The importance of food prep
by LA MUSCLE on 04.05.2016 03:06 pm
by Personal Trainer Ross Potter
DO NOT touch another weight until you read this
by LA MUSCLE on 08.04.2016 10:32 am
Scary statistics about gym equipment
SHOCKING: 50% of UK women & 42% of men UNFIT!
by LA MUSCLE on 04.04.2016 04:34 pm
New research shows horrific stats. What can you do to get fit?
10 foods to help you sleep better
by LA MUSCLE on 25.03.2016 08:31 pm
Better sleep means more muscles and a leaner body
10 random natural home remedies
by LA MUSCLE on 22.03.2016 02:17 pm
Quick fixes for common health problems
SHOCKING UPDATE: Is cannabis good for you?
by LA MUSCLE on 25.02.2016 03:26 pm
Find out if smoking weed helps you in life
REVEALED: Are energy drinks bad for you?
by LA MUSCLE on 31.01.2016 11:36 am
The truth about energy drinks
10 foods to keep you healthy in 2016
by LA MUSCLE on 01.01.2016 07:13 pm
Keep you and your loved ones healthy with these super-foods
Yoga for Weightlifters
by LA MUSCLE on 29.10.2015 09:06 am
Ever felt like your hamstrings were sabotaging your squats? Yoga might be the answer.
REVEALED: Why you are so angry & stressed all the time
by LA MUSCLE on 21.10.2015 10:05 am
How to overcome anger, irritability and stress
Zoran's Top Tips for Daily Motivation
by LA MUSCLE on 15.10.2015 08:56 am
People are always asking me how I stay so motivated so I thought i'd share a few things with you that help me stay on track daily and make sure that I keep focused and ready for every challenge.
Can't get it up? Here's how you can...
by LA MUSCLE on 13.10.2015 10:39 am
A home remedy that may just work and it's free
10 foods you shouldn't eat before sleep
by LA MUSCLE on 25.09.2015 10:19 pm
10 worst foods to eat before bed
Cortisol: Influence on Training
by LA MUSCLE on 10.08.2015 12:08 pm
The secret to attaining your best possible physique is an endocrine balancing act, where in which you must ensure certain hormones stay high whilst keeping others lower.
Aspartame - The Hidden Hazards
by LA MUSCLE on 14.07.2015 04:54 pm
One of the most commonly used artificial sweeteners could be more dangerous than you think.
Making Time For The Gym
by LA MUSCLE on 24.06.2015 04:48 pm
Find out some useful tips how to squeeze some extra time for a workout
Bodybuilders Exposed to Risks from Drinking Human Breast Milk
by LA MUSCLE on 19.06.2015 02:53 pm
The new craze in the bodybuilding industry seems to be something that is as shocking as it is dangerous - drinking breast milk.
How eating a lot can help you lose weight
by LA MUSCLE on 02.12.2014 09:55 am
The reason why a "cheat meal" can aid weight loss


Submit your stories


Vitamin B12

Vitamin B12

Essential vitamin for many life functions, highest grade


Injury Pro

Injury Pro

A healing accelerator designed to alleviate aches and pains