ORDER IN THE NEXT 21:15:12 FOR DELIVERY TUESDAY, 11TH DECEMBER Close

Tasty and Low Fat Salmon Skewers with a Twist

High Protein Recipe For Lean Muscle Growth

RATE:  
 

Extremely quick and easy to make, it makes for a perfect quick fix after a hard training session. This dish is also packed with flavour and contains a combination of protein and healthy fats. This recipe is great for increasing protein macros and adding lean muscle size to your body.

Ingredients

· 1/4 cup fresh lemon juice, divided

· 4 tsp olive oil, divided

· 1 tbsp tandoori seasoning (TIP: Look for all-natural brands, and check the ingredient list to ensure that it has no added coloring or salt.)

· 1 lb boneless, skinless center-cut salmon fillets, cut into 1-oz cubes

· 2 zucchini, cut into 1/2-inch chunks

· 1/2 tsp ground cumin

· Sea salt and fresh ground black pepper, to taste

· 3 tbsp roughly chopped fresh mint leaves

· 1/2 cup nonfat plain Greek yogurt

Directions

Preheat oven to 425°F. In a large bowl, combine 2 tbsp lemon juice, 2 tsp oil and tandoori seasoning. Add salmon and toss to coat. Thread 4 pieces salmon onto each skewer and transfer to a parchment-lined baking sheet. Bake skewers for about 8 minutes, until fish flakes easily with a fork.

Meanwhile, in a large nonstick skillet on medium-high, heat remaining 2 tsp oil. Add zucchini and cook, stirring frequently, for 3 to 4 minutes, until softened. Stir in cumin and continue to cook for about 2 more minutes. Add remaining 2 tbsp lemon juice and season with salt and pepper. Remove from heat and stir in mint. Divide salmon and zucchini among serving plates and serve with yogurt for dipping (optional.

Salmon Skewers


Instagram



Twitter


FEATURED PRODUCT
T-Shirt

T-Shirt

Durable, trendy, great fitting LA Muscle top

$19.85





RECOMMENDED FOR YOU
REPO

REPO

The most insane & extreme pre, intra and post workout supplement ever

$52.96
 
 
RECOMMENDED FOR YOU
Previous Next
Previous Next
OMG Get this offer before it ends, hurry!
$158.92  $238.33
The ONLY gym pump NO2 formula with the 4 best, proven Pharma boosters
from $26.47
2 of the best Norateen Muscle Builders in an amazing deal
$145.67  $225.11
Trendy limited edition t-shirt
$19.85
Super-supplement for Testosterone, performance, virility, motivation & stress
$52.96
Don't go!
Don't go!
Close
Working...
STILL LOOKING AT THIS? CLICK HERE TO CLOSE