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OMG! What a fitness body!

Annamaria Pollini New VIdeo

By LA Muscle on 12.08.2021 10:40 am

New video featuring stunning Italian personal trainer Annamaria Pollini on LA Muscle TV!

Swapping Ingredients

by LA MUSCLE on 02.02.2026 02:36 pm

..for healthier ones

Fast-Twitch vs Slow-Twitch Muscle Fibres

by LA MUSCLE on 30.01.2026 07:34 pm

What They Are, How They Differ, How to Train Them

How Powerlifters Use the 1-Rep Max to Get Stronger

by LA MUSCLE on 03.02.2026 02:10 pm

Why It’s Never Too Late to Get in the Gym

by LA MUSCLE on 29.01.2026 07:13 pm

20 Longevity Hacks You Didn’t Know About

by LA MUSCLE on 03.02.2026 01:56 pm

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