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Are You “US Army” Fit?
Are You “US Army” Fit?
by LA MUSCLE on 22.02.2019 05:00 pm
New US Army Fitness Standards
 
 
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How Long Should You Be Able to Hold a Plank for Your Age?
How Long Should You Be Able to Hold a Plank for Your Age?
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8 Dumbbell Exercises Everyone Should Know
8 Dumbbell Exercises Everyone Should Know
by LA MUSCLE on 17.01.2026 10:56 am
4 beginner 4 advanced
 
Full kettlebell beginner workout programme
Full kettlebell beginner workout programme
by LA MUSCLE on 11.01.2026 12:11 pm
 
How to Build a Body That’s Not Just Ripped — But Rock-Hard
How to Build a Body That’s Not Just Ripped — But Rock-Hard
by LA MUSCLE on 17.01.2026 12:02 pm
 
Greatest ever sportsperson?
Greatest ever sportsperson?
by LA MUSCLE on 19.01.2026 05:40 pm
We asked people in the street..
 

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