Next Day Delivery 7 Days a Week (FREE Over £50). Results 100% Guaranteed. Pharma Grade (not just food grade). FREE gift: Spend Over £300. 
SIGN IN
REGISTER
The Knowledge > News & Gossip >
Tuesday, 24th October 2017
Can You Train Your Whole Body in a Single Workout?
Sofia's Whole Body Workout
By LA Muscle on 24.10.2017 01:04 pm
RATE: 
LA Muscle TV were recently at Lifestyle Fitness, London,
filming the social media darling Sofia Shamimi who has over 85K
followers on Instagram alone.
During the show, she shows us the most important exercises to include in a full body workout.
During the show, she shows us the most important exercises to include in a full body workout.
Stay tuned for the full show coming soon exclusively on LA Muscle TV.
by LA MUSCLE on 30.11.2025 06:39 pm
By Training Them Directly and Without Training Them at All
by LA MUSCLE on 23.11.2025 08:46 am
FEATURED PRODUCT
Norateen® Diamond
Build Muscle AND Lose Weight, Diamond Cuts
from £35
RECOMMENDED FOR YOU
Starman® PRO
Next level male sexual enhancement formula
from £5.99
Guaranteed six pack or money back, NO RISK results typically in days
from £35
