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Sunday, 18th January 2009
9kg gained in JUST 5 days?
Sounds crazy but Sword put on 9 kgs in 5 days
By LA Muscle on 18.01.2009 11:23 am
RATE: 
LA Muscle's Sword put on 9 kgs of mass in just 5 days following his competition. Crazy, huh?
Most body builders put on a fair amount following their competition. Carbohydrates make up a big proportion of the new weight alongside protein and supplements. In Sowrd's case Chocolate and crisps weighed in too!!! :)
Check out these photos of LA Muscle's Sword just 5 days after his competition. He put on 9 kgs in 5 days!
Sword uses most of the LA Muscle range in particular Norateen Heavyweight II, Complete, LA Whey and Vasculator. You can see Sword at the LA Muscle shop in London most days.
by LA MUSCLE on 31.05.2025 08:12 pm
And how to get it working again
by LA MUSCLE on 05.06.2025 04:22 pm
Photoshoot at Zone Gym
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