FREE Delivery Over £50. Results 100% Guaranteed. Pharma Grade (not just food grade). FREE gift: Spend Over £300. Next Day Delivery (7 days). 
SIGN IN
REGISTER
Monday, 27th March 2023
Nathan Mills Back And Biceps Workout
Pro bodybuilder and PT training back and biceps
By LA Muscle on 27.03.2023 04:28 pm
RATE: 
Professional bodybuilder and PT, Nathan Mills shows us how he trains his favourite muscle groups, back and biceps.
He walks us through on how many sets and reps he likes to perform on some of the most effective exercises such as lat pulldown, bent-over row and hammer curls.
Watch the full video HERE.
by LA MUSCLE on 10.06.2025 09:00 pm
No Meds. No Gimmicks.
by LA MUSCLE on 10.06.2025 08:51 pm
The Rise of the Real Grit Sport
by LA MUSCLE on 31.05.2025 08:12 pm
And how to get it working again
FEATURED PRODUCT
LA Luxe Lean Protein
Highest quality luxury lean vegan protein supplement
£89.99
RECOMMENDED FOR YOU
Deflate
Flushes bloating, water retention and toxins overnight!
£69.99
