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The "Sword" wins Mr London for the 4th time!

Exclusive photos and video

By LA Muscle's Sword wins Mr London for the 4th year! on 12.05.2009 01:23 pm

DEADLIFTS: The Ultimate Exercise for Building Serious Muscle, Strength and Power

by LA MUSCLE on 06.11.2026 11:18 am

Build a great physique at home

by LA MUSCLE on 11.11.2026 08:08 am

WIth your body and 1 kettlebell

LA Muscle's new website coming soon

by LA MUSCLE on 10.11.2026 08:07 am

12 Essential Kettlebell Exercises for Beginners and Advanced Lifters

by LA MUSCLE on 06.11.2026 11:51 am

The Best Workout Regimes for Every Decade of Your Life

by LA MUSCLE on 11.11.2026 07:52 am

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