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Friday, 7th August 2020

When a walk in the park turns bad!

Self defence video: Exclusive LA Muscle TV Show

By LA Muscle on 07.08.2020 10:01 am

RATE:

Exclusive photos from the latest LA Muscle TV exclusive self defence video:

When a walk in the park takes a nasty turn. How to defend yourself against 2 attackers.
Full video HERE

Self Defense

Self Defence video

DEADLIFTS: The Ultimate Exercise for Building Serious Muscle, Strength and Power

by LA MUSCLE on 06.11.2026 11:18 am

Build a great physique at home

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WIth your body and 1 kettlebell

12 Essential Kettlebell Exercises for Beginners and Advanced Lifters

by LA MUSCLE on 06.11.2026 11:51 am

LA Muscle's new website coming soon

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The Best Workout Regimes for Every Decade of Your Life

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