Next Day Delivery 7 Days a Week (FREE Over £50). Results 100% Guaranteed. Pharma Grade (not just food grade). FREE gift: Spend Over £300. 
SIGN IN
REGISTER
The Knowledge > LA Photoshoots >
Knife Attacks - Protect Yourself
Learn how to avoid trouble and fight back if need be
By LA Muscle on 16.10.2010 07:07 pm
If you haven't been watching Komie Invasion on The Active Channel SKY 449, then you have been missing out! This real-life self-defence show features amazing real life street scenes as well as the best techniques to avoid trouble and defend yourself if necessary. You can watch a sample episode HERE.
You can also skip the show and buy the entire DVD set right now for next day delivery: Komie Invasion DVD
by LA MUSCLE on 20.05.2026 07:27 am
I started 10 years ago
by LA MUSCLE on 18.05.2026 11:08 am
at Top Notch Gym London
FEATURED PRODUCT
Gamer Pro Elite
50 days of Focus, Mental Energy, Motivation, Concentration
£65
RECOMMENDED FOR YOU
Norateen® XXX
The strongest ever Norateen Muscle Builder - Period
£250
Voted "Best for Hard Gainers", Now with FREE Leaning agents, 50g per serving
from £79.99
