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The Knowledge > LA Photoshoots >
Knife Attacks - Protect Yourself
Learn how to avoid trouble and fight back if need be
By LA Muscle on 16.10.2010 07:07 pm
If you haven't been watching Komie Invasion on The Active Channel SKY 449, then you have been missing out! This real-life self-defence show features amazing real life street scenes as well as the best techniques to avoid trouble and defend yourself if necessary. You can watch a sample episode HERE.
You can also skip the show and buy the entire DVD set right now for next day delivery: Komie Invasion DVD
by LA MUSCLE on 20.05.2026 07:27 am
I started 10 years ago
by LA MUSCLE on 18.05.2026 11:08 am
at Top Notch Gym London
by LA MUSCLE on 20.05.2026 03:44 pm
Exclusive Photos
by LA MUSCLE on 18.04.2026 08:51 pm
Biceps or Triceps?
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