10 natural artery-cleaning foods

Certain foods are great for being natural unblockers of arteries. If you do not consume some or all of them at some stage in your week, you may well be doing yourself and your body an injustice. Let’s have a look at the top 10 best natural artery unblocking foods!

1. Berries

Such as strawberries, raspberries, cranberries and blackberries.

2. Asparagus

It may make your pee stink but it sure unblocks your arteries!

3. Pomegranate

This amazing fruit has so many benefits. It may be difficult to get to the tasty bits, but well worth it. Great for cleansing your arteries.

4. Avocados

Full of vitamin E. Great for sex and cholesterol oxidation!

5. Fatty Fish

Such as tuna, mackerel salmon, herring and sardines; rich in omega acids and great for reducing blood vessel inflammation and blood clots.

6. Turmeric

Don’t say no to that Turmeric Late! Turmeric is a magic herb, a wondrous spice that has so many benefits including arterial cleansing!

7. Watermelon

Full of nitric oxide, great for relaxing the arteries.

8. Broccoli

Full of vitamin K which stops calcium from damaging your arteries.

9. Olive Oil

Yes a staple of the Mediterranean diet which is renowned for keeping your heart healthy.

10. Nuts

Full of vitamin E and great for including good fats in your diet to have cleaner arteries.