FREE Delivery Over £50. Results 100% Guaranteed. Pharma Grade (not just food grade). FREE gift: Spend Over £300. Next Day Delivery (7 days). 
SIGN IN
REGISTER
The Knowledge > Recipes >
Tuesday, 16th October 2012
Tuna and Sweetcorn Jacket Potato
Tuna and Sweetcorn Jacket Potato With Green Salad
By LA Muscle on 16.10.2012 03:35 pm
RATE: 
Ingredients: 
• 1 (220 g) can tuna, drained
• 1/4 cup frozen sweetcorn
• 1 large potato
Method:
1. Cook potato (with skin) in microwave for approx 10 minutes or until done (depending on size of potato).
2. Meanwhile put sweetcorn in saucepan and bring to boil.
3. Once boiled simmer for a few minutes; drain.
4. Mix the tuna and sweetcorn
5. When potato is cooked, cut with knife through the middle ¾ of the way (do not cut in half) and again the opposite direction making a cross pattern.
6. Open slightly
7. Spread tuna mix over and serve with a green salad
by LA MUSCLE on 12.07.2025 09:31 pm
FEATURED PRODUCT
Beanie
100% Acrylic with 3M™ Thinsulate™ and Embroidered LA Muscle Logo
£60
RECOMMENDED FOR YOU
Norateen® Ageless
World First Norateen To Rediscover Your Prime - Turn Back Time
£150
Most powerful Norateen and the best protein you can buy, limited offer
£299 £370
Limited time special offer saving you £££s on Norateen Day & Night
£110 £139.98
