Visit USA site >
ORDER IN THE NEXT 07:22:35 FOR DELIVERY TOMORROW Close

Simple BBQ Turkey-Wrapped Asparagus

High Protein, Tasty Snack

By LA Muscle on 09.02.2017 01:25 pm

RATE:  
 

This easy to make high protein snack makes a great addition to your nutritional intake. They're easy to prepare, high in protein, veggie rich, and most of all delicious. If you're looking to add some variety and additional flavour, try brushing the wrapped spears with low sodium barbecue sauce mixed with raw honey to make a delicious sweet glaze.

Ingredients

  • 8oz Low Sodium Turkey Breast (No skin)
  • Thick Asparagus Spears
  • ½ TSP Barbecue Sauce
  • ½ TSP Raw Honey (optional)

Directions

  • Set oven to 450 F.
  • Wash the asparagus, then break the thick ends off the asparagus.
  • Wrap asparagus in 1 ounce turkey meat.
  • Sear the wrapped asparagus in a non-stick skillet on medium-high heat for 2 minutes so the turkey is 'cooked shut' or sealed.
  • Remove and place on a baking rack or sheet. Rub with barbecue sauce.
  • Bake in the oven for no more than 5 minutes so that the asparagus remain semi-firm.

Nutrition Facts

Serving size: 1 spear
Recipe yields: 8 servings

Amount per serving

  • Calories 78
  • Fat 1 g
  • Carbs 1 g
  • Protein 15g

High Protein Turkey Wrapped Asparagus

Instagram



Twitter


FEATURED PRODUCT
Fat Stripper

Fat Stripper

Stimulant-free, natural fat burner with no side effects, lose weight NOW!

$67.09





RECOMMENDED FOR YOU
Norateen Heavyweight II

Norateen Heavyweight II

Voted No.1: Men's Health, BBC/ SKY TV. NO RISK

$93.93
 
 
RECOMMENDED FOR YOU
Previous Next
Previous Next
Stimulant-free, natural fat burner with no side effects, lose weight NOW!
from $33.55
#1 muscle builder Norateen Heavyweight II & #1 Weight Loss supp. Fat Stripper Intense
$116.75  $174.44
Very Limited Edition of just 150 Gold Caps
$134.20
Voted No.1: Men's Health, BBC/ SKY TV. NO RISK
from $33.55
The best protein your money can buy, giving you lean gains with no bloating
$107.35
Choose your site
Don't go!
Don't go!
Close
Working...
STILL LOOKING AT THIS? CLICK HERE TO CLOSE