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The Knowledge > Recipes >
Tuesday, 11th September 2012
Protein Packed Grilled Chicken Breast with Steamed Vegetables
Lunch/ Dinner time delight
By LA Muscle on 11.09.2012 04:01 pm
RATE: 
Ingredients: 
- 1 grilled chicken breast
- 1 cup of spinach
- 1 cup of snow peas
- 1 cup of broccoli
Method:
1. Steam Snow peas & broccoli in hot water for 10 mins
2. Place spinach in frying pan with a little salt and black pepper and cook for 5 mins.
3. Grill seasoned chicken breast for 35 mins
Nutrition Value:
Calories: 412kcal
Protein: 64g
Carbs: 23g
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