Next Day Delivery 7 Days a Week (FREE Over £50). Results 100% Guaranteed. Pharma Grade (not just food grade). FREE gift: Spend Over £300. 
SIGN IN
REGISTER
The Knowledge > Recipes >
Tuesday, 11th September 2012
Protein Packed Grilled Chicken Breast with Steamed Vegetables
Lunch/ Dinner time delight
By LA Muscle on 11.09.2012 04:01 pm
RATE: 
Ingredients: 
- 1 grilled chicken breast
- 1 cup of spinach
- 1 cup of snow peas
- 1 cup of broccoli
Method:
1. Steam Snow peas & broccoli in hot water for 10 mins
2. Place spinach in frying pan with a little salt and black pepper and cook for 5 mins.
3. Grill seasoned chicken breast for 35 mins
Nutrition Value:
Calories: 412kcal
Protein: 64g
Carbs: 23g
by LA MUSCLE on 20.05.2026 07:27 am
I started 10 years ago
by LA MUSCLE on 20.05.2026 03:44 pm
Exclusive Photos
by LA MUSCLE on 18.05.2026 11:08 am
at Top Notch Gym London
by LA MUSCLE on 18.04.2026 08:51 pm
Biceps or Triceps?
FEATURED PRODUCT
Fat Stripper® Extreme
2 month supply of advanced 6-ingredient fat burner
from £35
RECOMMENDED FOR YOU
Norateen Gummy
Incredible, innovative, fast-acting muscle building gummy
£80
Expensive next-level ingredients in an award-winning formula, 100% guaranteed gains
from £35
