Next Day Delivery 7 Days a Week (FREE Over £50). Results 100% Guaranteed. Pharma Grade (not just food grade). FREE gift: Spend Over £300. 
SIGN IN
REGISTER
The Knowledge > Recipes >
Tuesday, 11th September 2012
Protein Packed Grilled Chicken Breast with Steamed Vegetables
Lunch/ Dinner time delight
By LA Muscle on 11.09.2012 04:01 pm
RATE: 
Ingredients: 
- 1 grilled chicken breast
- 1 cup of spinach
- 1 cup of snow peas
- 1 cup of broccoli
Method:
1. Steam Snow peas & broccoli in hot water for 10 mins
2. Place spinach in frying pan with a little salt and black pepper and cook for 5 mins.
3. Grill seasoned chicken breast for 35 mins
Nutrition Value:
Calories: 412kcal
Protein: 64g
Carbs: 23g
FEATURED PRODUCT
Starman® PRO
Next level male sexual enhancement formula
from £5.99
RECOMMENDED FOR YOU
Vasculator EXTREME
2 months' supply of very powerful gym muscle pills
£84.99
Results in just days, no killing yourself in the gym, you take NO RISK
from £35
