Visit USA site >
ORDER IN THE NEXT 16:04:55 FOR DELIVERY MONDAY, 24TH FEBRUARY Close

Why bodybuilders eat eggs!!

Benefits of eggs explained

By LA Muscle on 26.07.2017 02:27 pm

RATE:  
 

Bodybuilders and those wanting to increase lean muscle size value eggs as an important part of their nutritional strategy. Ever wondered why?

Well, Eggs are a very good source of inexpensive, high quality protein. More than half the protein of an egg is found in the egg white along with vitamin B2 and lower amounts of fat and cholesterol than the yolk.

The whites are a rich sources of selenium, vitamin D, B6, B12 and minerals such as zinc, iron and copper.

NUTRITIONAL BENEFITS OF EGGS

  • Low in carbs
  • Fairly low on c
  • fairly low calorie (depending on the way they are cooked),
  • Contain choline (a very important nutrient),
  • Highly fulfilling,
  • Great for muscles,
  • Provides good energy,
  • Good for the brain,
  • Keeps immune system healthy,
  • good for eye health
  • Can lower the risk of heart diseases
  • Can be cooked in a number of different ways
  • Can be eaten anytime during the day due to their low carb and calorie content

IDEAS ON HOW YOU CAN COOK AND USE EGGS

  • You can scramble them
  • You can fry them
  • Cook them as an omelette with mixed veg
  • Include in your salad
  • On the boil
  • Poached

Benefits of eggs

Benefits of eggs



Instagram



Twitter


FEATURED PRODUCT
LA Whey Gold

LA Whey Gold

The best protein your money can buy, giving you lean gains with no bloating

$108.01





RECOMMENDED FOR YOU
Norateen Testo 247 DAY

Norateen Testo 247 DAY

Testosterone, Growth Hormone, Nitric Oxide

$121.52
 
 
RECOMMENDED FOR YOU
Previous Next
Previous Next
Testosterone, Growth Hormone, Nitric Oxide
$121.52
2 powerful UNREAL Testosterone boosters at a huge saving
$133.11  $195.76
3 supplements from range 2 for £150
$202.54
2 months' supply of very powerful gym muscle pills
$108.01
Powerful Premium Supplements for Quick Muscle Gains
$133.67
Choose your site
Don't go!
Don't go!
Close
Working...
STILL LOOKING AT THIS? CLICK HERE TO CLOSE