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by LA MUSCLE on 25.12.2014 10:51 pm
Post-Christmas weight loss
by LA MUSCLE on 24.12.2014 02:31 pm
Super hot, ultra popular Tanya Naghten Photos
by LA MUSCLE on 22.12.2014 02:08 pm
LA Muscle's in-house personal trainer Nick Cameron gives you helpful advice on how to enjoy Christmas whilst staying on track with your health goals
by LA MUSCLE on 19.12.2014 11:03 am
Being healthy doesn’t have to be boring. Try this traditional meal that is also high in protein and nutrients.
by LA MUSCLE on 12.12.2014 11:32 am
High protein, easy-to-use pancake mix in a delicious chocolate flavour
by LA MUSCLE on 09.12.2014 11:34 am
Delicious, high protein lean chicken burgers
by LA MUSCLE on 09.12.2014 10:06 am
LA Muscle in house PT Nick Cameron talks about the ideal rep range for muscle growth
by LA MUSCLE on 09.12.2014 08:58 am
Natasha Gilson shares her in depth knowledge about various forms of weight training.
by LA MUSCLE on 05.12.2014 10:12 am
A simple way of roasting lamb. Great for a special occasion if you are lowering your carbs.
by LA MUSCLE on 04.12.2014 11:29 am
Delicious peanut butter and jelly cheesecake, packed full of protein
by LA MUSCLE on 03.12.2014 02:18 pm
Quick, easy and delicous peanut butter protein pancakes
by LA MUSCLE on 02.12.2014 01:53 pm
Easy to make and delicious peanut butter and chocolate protein balls
by LA MUSCLE on 02.12.2014 09:55 am
The reason why a "cheat meal" can aid weight loss
by LA MUSCLE on 01.12.2014 02:53 pm
Delicious and healthy peanut butter protein shake
by LA MUSCLE on 05.08.2026 09:23 am
by LA MUSCLE on 24.09.2026 12:49 pm
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